Short term rehab can be inpatient, outpatient, and partial hospitalization. It offers individuals grappling with addiction the opportunity to kick start their journey towards recovery and rediscover a fresh approach to life. Delve into the advantages of short-term addiction treatment in the following sections.
What is short-term rehab?
Defining the duration of short-term rehab isn’t set in stone, but there are general parameters to gauge its time frame. Typically, short-term rehabilitation spans less than 30 days and never exceeds 90 days within a residential treatment center.
In this context, short-term rehab encompasses a spectrum from brief three-day programs to slightly more extended ten-day programs in a short term rehab facility. In some cases, it extends to several weeks. Commonly, you’ll find 28-day and 30-day inpatient programs that fit within the category of short-term rehab.
What are the different short term addiction treatment options?
In short-term rehab, there are different options for you: inpatient treatment, outpatient treatment, and partial hospitalization treatment. These options help you get better with the help of medicine and support from the staff.
Short term inpatient rehab programs means you stay on campus for a whole month. You’ll be there 7 days a week and get various treatments like detox and group therapy.
Partial hospitalization treatment lets you stay in the hospital for 5 to 7 days. You get intensive addiction help, and this can last up to 20 days, for 4 to 6 hours each day.
Outpatient treatment is for those who can’t stay at the rehab center full-time. You come once a day for therapy and medicine. The time you spend there can vary, maybe 2 to 4 hours. After your session, you can go back to your regular life, giving you more flexibility.
What happens after a short-term rehab?
Usually, after you finish a short stay in a place where you live for treatment, it’s a good idea to keep getting help as an outpatient. This helps you stay on the right track and avoid going back to old habits.
Some folks really like 12-step programs like short term alcohol rehab by Alcoholics Anonymous or short term drug rehab by Narcotics Anonymous. These meetings are free, private, and there are lots of them to fit your schedule. They can be a big help.
Others might prefer talking to a counselor while living at home. This could mean having one-on-one chats or group sessions with a trained counselor or therapist. It’s another way to connect with folks who understand what it’s like to start getting better.
Available treatment options in a short term rehab facility
If you’re in short-term rehab, you’ll start with detox. How long it takes depends on you and how much you rely on the substance. The treatment center will offer different kinds of help. Here are some:
- 12-Step group meetings: These are group discussions that follow a 12-step program to help you recover.
- Treatment medications: Medicine can help you deal with cravings and withdrawal symptoms.
- Group therapy: You’ll talk with a group of people facing similar challenges.
- Individual therapy: You’ll have one-on-one talks with a therapist.
- Meal plans: Eating well is part of getting better.
- Biofeedback: This helps you learn how to control your body’s reactions.
- Cognitive Behavioral Therapy: A kind of therapy that helps you change harmful behaviors.
- Yoga or meditation: These can help you relax and stay focused.
Pros and cons of short-term rehab
When it comes to how long you should stay in treatment, there are good and not-so-good points. You need to think about a few things, like how much time you can spend away from your family and job, how much it costs, where it is, and how bad your addiction and withdrawal are. Some people can only do short-term rehab. While any treatment helps, research says being in treatment for a decent amount of time is important to get better and stay that way.
But not everyone can take lots of time off work or leave their home stuff for a long time. That’s why short-term rehab is there. Remember, the main goal of treatment is to stop using drugs or booze. Even a bit of treatment can help you think about your connection to the substance and hopefully make some good changes in your life.
What are the costs?
If you’re looking at short-term inpatient rehab, it might cost you anywhere from $5,000 to $20,000. That cost can change based on where you go. But it’s usually cheaper than long-term inpatient rehab. Short-term outpatient rehab can be less pricey than inpatient, but it depends on the place and other stuff.
The good news is, you can apply for grants or scholarships to help with the money. You can also apply for Medicaid or Medicare.
You can even use other kinds of insurance along with scholarships, Medicaid, or Medicare. To know which scholarships or insurance can help with short-term rehab, reach out to your local Medicaid or Medicare office. They’ll give you more info. And you can check websites like SAMHSA for extra grants to help with substance abuse.
Consider a short term inpatient or outpatient rehab program for a brighter tomorrow
If you or someone you care about is battling addiction, it’s crucial to explore the short-term rehab options available, from inpatient to outpatient treatments. The path to recovery is unique for each individual, and while short-term rehab offers flexibility, the choice depends on various factors, including the severity of addiction, personal commitments, and financial considerations.
Take the first step towards a healthier, addiction-free life by researching the short-term rehab programs in your area, exploring financial assistance options, and connecting with support groups like 12-step programs or counseling services. Remember, help is available, and recovery is possible. Don’t hesitate; start your journey to a brighter future today.