Managing & Reversing Tardive Dyskinesia Naturally: Is it Possible?
Tardive dyskinesia (TD) is a condition that causes uncontrollable, repetitive movements, such as facial twitching, tongue thrusting, or jerking limbs. It often develops after long-term use of certain medications, particularly those prescribed for mental health disorders like schizophrenia and bipolar disorder. Studies show that approximately 20% of people who take antipsychotics for an extended period may develop TD, with the risk increasing to 30% for older adults or those on higher doses. The most vulnerable individuals are determined in large part by genetics, length of medication, and dosage levels.
For those living with TD because of antipsychotic drugs, the question looms large: Is there a way to reverse it?
Can Tardive Dyskinesia Be Reversed?
TD is usually not reversible, especially if it has been present for a long time. However, if symptoms are noticed early and the medication causing the condition is adjusted or stopped, some individuals may see improvements. A 2024 study found that around 13% of patients experienced reduced symptoms after their medication was adjusted. Unfortunately, not everyone can safely stop or switch their medication, which is why other strategies for symptom control are important.
List of Drugs That Cause Tardive Dyskinesia
TD can develop from long-term use of certain medications that block dopamine in the brain. Common examples include:
- First-generation (typical) antipsychotics like haloperidol (Haldol) and chlorpromazine.
- Second-generation (atypical) antipsychotics such as risperidone, olanzapine, and aripiprazole, though they carry a lower risk.
- Anti-nausea medications like metoclopramide (Reglan) and prochlorperazine.
The risk of TD increases with prolonged use, higher doses, and in older adults.
Natural Remedies and Lifestyle Changes
Supplements That Might Help
Some natural supplements are believed to support brain health and help with TD symptoms. Here are a few that have shown some potential:
1. Vitamin B6
This vitamin helps with brain function and can reduce oxidative stress. Small studies have found that high doses may help with TD, but taking too much can cause side effects, so it’s important to use it under medical supervision.
2. Vitamin E
Another antioxidant, Vitamin E might help slow down damage to brain cells and reduce symptoms. However, research has shown mixed results, with some studies finding it more effective for preventing new symptoms rather than reversing old ones.
3. Ginkgo Biloba
This herb has both antioxidant and anti-inflammatory properties. A 2023 study found that it helped reduce symptoms in people with TD, although the study size was small. Ginkgo is generally safe but always talk to a doctor as it can interact with other medications.
Diet and Exercise
Eating a healthy diet filled with antioxidants—found in berries, dark leafy greens, and nuts—can help reduce oxidative stress in the brain. Foods rich in omega-3 fatty acids, such as salmon or walnuts, may also support brain and nerve health. Regular exercise, like yoga, tai chi, or brisk walking, can improve overall movement and coordination and reduce stress, which in turn can help manage TD symptoms.
Relaxation and Stress Reduction
Stress can make TD symptoms worse. Relaxation techniques like meditation, deep breathing, and mindfulness may help you feel calmer and more in control. Some people also explore therapies like acupuncture, which might help improve circulation and relax muscles, though evidence is limited.
How Long Does Tardive Dyskinesia Last?
One of the most common questions is, how long does tardive dyskinesia last? The truth is, it varies. For some, symptoms may improve after reducing or stopping the medications that caused the condition. This could take weeks or several months. However, for others, TD symptoms may persist for years or even be lifelong. The earlier the condition is identified and treated, the better the chances for improvement.
A Holistic Approach to Tardive Dyskinesia
Managing tardive dyskinesia can feel overwhelming, but it’s important to remember you’re not without options. Natural remedies, like supplements and lifestyle adjustments, can play a supporting role in improving symptoms. However, they work best when combined with traditional treatments such as FDA-approved VMAT2 inhibitors like deutetrabenazine or valbenazine. For more severe cases, advanced therapies like Botox injections or deep brain stimulation may offer additional relief.
If you’re exploring how to manage TD, consider an approach that balances medical care with tailored lifestyle changes. While a full cure may not be achievable for everyone, many people find meaningful improvement by adopting a comprehensive plan. It’s essential to work closely with your healthcare provider, who can help you choose safe and effective strategies that align with your unique needs and circumstances.
Hope lies in the progress you make. With patience and the right mix of therapy, it’s possible to regain comfort and control over your everyday life, one step at a time.
